Is it time to buy your child their first bicycle? Or, is your "little one," not so little anymore and ready for a bigger bike, or one without training wheels?If it's been a while since you've bike shopped, you're in for a pleasant surprise.

Whether your kid is a future starter in the Tour de France or they just want to ride around the neighborhood for fun, a great, reliable bike is something every kid should own, and the best of gifts for holidays or birthdays. My children ride their bikes more than I ever did as a kid — and research shows that's a good thing. It turns out that kids who ride bicycles have higher levels of daily activity and better cardiovascular health as they age, so encouraging them to saddle up is a great thing for a parent to do.

Is it time to buy your child their first bicycle? Or, is your "little one," not so little anymore and ready for a bigger bike, or one without training wheels?

A bike is an opportunity to get off the sofa and go outside to have some fun, and kids' bikes can be the gateway to a lifetime of exercise and adventure. Youngsters can start riding at any age from about three upwards, and can start on balance bikes even earlier.

From balance bikes to sturdy teen rides, we have you covered.

Children who are too young can only ride tricycles because of poor balance. With their growth, riding a toddler tricycle is lacking fun. At this moment, changing the type of bikes should be considered.

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